Dealing with Imposter Syndrome

I think I am always going to have imposter syndrome. I am always going to have those feelings of inadequacy because I lack a computer science degree. Because I didn’t enter tech traditionally. Because I am self-taught. There will always be this nagging feeling deep down that I don’t belong but I am here to tell you, everyone essentially has these feelings.

And that is perfectly fine. Because even though these feelings will remain persistent, they don’t have to be so loud.

Here is what I do to silence the syndrome:

1. Study

   1. Even though I have broken into tech, doesn’t mean I have to stop learning. I want to be the best version of myself I can be and that means learning difficult things. That means challenging myself. That means ensuring that I fill the gaps in my knowledge. It means putting in extra effort so that I can remain in the field for as long as I can.

2. Develop Curiosity and Take Action 

   1. Without curiosity, you won’t grow. You have to be curious in a field you don’t know. If a co-worker or a friend mentions something you have no clue about, just don’t leave it at that. Try to discover what it is and how to use it.

   2. If you come across something you don’t know, explore it. Those little moments of ignorance are a great way to expand your knowledge.

3. Reframing Thoughts

   1. Whenever I got down on myself in the past, I would always lead with something negative. “Oh, I’m just stupid.” “I’ll never be able to learn this.” I realized this did nothing for me. It just spiraled my thoughts deeper into self-doubt. If you do this, stop.

   2. Instead, reinforce your thoughts with positivity. “I am going to learn this.“ “This is not easy, but I know I will be able to solve it” “I am intelligent and this is just an obstacle.” No one can tear you down like you can, but no one can build you up like you can either. Focus on the positive and build your confidence.

Imposter syndrome can be a real challenge, but remember, you're not alone in feeling this way. Start by acknowledging your feelings and understanding that many people experience similar doubts. Celebrate your achievements, no matter how small they seem, and remind yourself of the hard work and dedication that got you there. it's okay to feel like an imposter, but it doesn't define your worth or capabilities.